Zipfizz. Zipfizz is a gout-friendly energy drink that contains loads of vitamins, antioxidants, and electrolytes. It is a brand known for being a vitamin-enhanced energy and sports drink. Indeed, it is low carbohydrate, has zero sugar, and provides 4-6 hours of sustained energy. It is a fantastic beverage for traveling and being on the go
Caffeine is perhaps the most well known of the above. An 8.3 oz can of Red Bull energy drink has about 80 mg of caffeine per serving. A 16-oz can of Rockstar energy drink has about 160 mg. To give you a perspective, 1 oz of espresso has anywhere between 47 mg to 75 mg of caffeine.
Lemon water. Water on its own is good enough, but if you're up for a touch of flavor, adding a few squeezes of lemon is a tasty way to double up on the immune support. As a great source of vitamin C, lemon can help fight free radicals, reduce inflammation, and improve white blood cell 9 counts. 7.
Monster. A 16 fl. oz can of Monster contains 210 calories, 54g of carbs, 160mg of caffeine, and 370mg of sodium. This energy is good for sprinting because it has vitamin B12 and other forms of B Vitamins aside from caffeine. It also has electrolytes in the form of sodium.- Иβупрուχሥф ጊեшудችкዮ ቁрсеφօщи
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